Immersive Lecture: SDG #3 'Good Health and Well-being' — Mental Health in a Company of Cats
A unique opportunity to explore your mental health not in a sterile office, but in a cozy anticafe among purring cats looking for homes. In one hour of an immersive lecture, you will systematize your knowledge of the Sustainable Development Goals (SDGs) and dive deep into SDG 3: you will learn how to recognize early signs of burnout and anxiety, identify factors undermining your well-being, and gain practical tools to stabilize your emotional state. This is not just theory — it's therapy through atmosphere: live interaction with animals reduces cortisol here and now, and part of the ticket proceeds will go to helping homeless pets. You will leave with a self-regulation checklist, new contacts, and warm emotions from interacting with your future fluffy friends.
Вход на лекцию — 25 руб. (BYN). Количество мест ограничено. Регистрация по ссылке в шапке профиля @unigreen.belarus. Мероприятие проходит в пространстве, где живут бездомные котики — приходят заботой и уходят в новые семьи. Можно принести лакомства или наполнитель для приюта.
