Master class by body therapist Ivan Smirnov: Body diagnosis, emotional processing, and basic support.

Understanding a problem doesn't change your life — a new bodily experience does. In this workshop, you won't just listen to theory; you'll go through three powerful practical blocks to feel change happening here and now. You'll receive an express diagnosis of your bodily tensions and learn what emotions they hide. You'll learn to safely process suppressed fear, anger, resentment, and shame, transforming frozen stress into a resource for action. To conclude, a deep practice called 'Trust in the World' will reduce the need for control, reset emotional tension, and restore a sense of support and calm. Perfect for those who are tired of 'thinking their way through' and want to activate the mechanism of real change through the body.