Training workshop 'The Body as a Resource' with Ivan Smirnov

You will find yourself living in your head, trapped in the 'should' and 'not now' mindset — and you will start to act. In this workshop, body therapist Ivan Smirnov will guide you through a deep unpacking of the tensions that have been hiding strength and freedom for years. You won't just learn about boundaries and emotions — you will *feel* them in your body, here and now. Results: release of chronic tension, unlocked expressiveness without fear, the ability to set boundaries without guilt, and understanding the language of symptoms. This is the synchronization of Mind → Body → Spirit → Action → Result. You will leave with a living body, clear grounding, and the readiness to take ownership of your life. Spots are limited — this is your chance to step into a new reality.